The Stress of Job Search

  1. Consider what is your pain and worry first, communicate with your family
  2. File for unemployment (if this is applicable) for benefits
  3. Seek a local employment agency as soon as possible
  4. Check on health insurance options
  5. Work out a personal budget and finances
  6. Design a job search strategy, seek a career guidance from a career coach
  7. Maintain an active lifestyle (exercise, network) , and keep a routine
  8. Seek other forms of support, such as emotional, financial and expand your network



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